Jungian Psychotherapy
Depth. Dreams. Direction.
My approach to therapy centers on our inner and embodied lives. Drawing from Jungian, depth-oriented, creative, and dream-centered practices, I work collaboratively with clients to bring thoughts, emotions, bodily experiences, dreams, and unconscious patterns into awareness so they can be explored with curiosity, compassion, and greater understanding.
If you are someone who feels drawn to exploring the depths of your inner world through reflection, dreams, symbolism, imagination, creativity, and embodied experience, this approach will likely feel rich, engaging, and meaningful.
“As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.” - C.G. Jung
What is it like to work with me?
Therapy is first and foremost a relationship. Together, we work toward goals that are meaningful to you. These goals may include reducing the impact of anxiety or depression, navigating a life transition, improving relationships, processing trauma, or engaging in a deeper exploration of yourself and your inner world.
From a Jungian perspective, therapy is not simply about symptom reduction. We also become curious about the deeper patterns, emotions, and experiences shaping your life, including what your distress may be asking you to understand.
Therapy asks for collaboration, openness, and a willingness to engage in the work both inside and outside of session. While every therapeutic relationship is unique, you can generally expect the following:
I will offer insight and education to help you better understand what you are experiencing.
Together, we will explore thoughts, emotions, bodily experiences, relationship patterns, dreams, and symbols that may emerge in our work.
I will support you in developing greater awareness of conscious and unconscious patterns that may be contributing to your struggles.
We may identify practices, reflections, or creative exercises for between sessions to deepen the work.
I will help you identify patterns, beliefs, and behaviors that may be holding you back while supporting you in cultivating new ways of relating to yourself and others.
Throughout our work, we will remain curious about what your symptoms, dreams, emotions, and life experiences may be communicating.
Ultimately, Jungian Psychotherapy is not about becoming someone different. It is about becoming more fully yourself.
My fee for psychotherapy is $175 for a 50-minute session.
Longer sessions and intensives are available, with fees determined based on session length and individual needs.
I currently accept HealthChoice insurance and can provide a superbill if you would like to utilize your out-of-network benefits. Use of insurance benefits requires meeting medical necessity criteria.